Flabby
Tummy
Cigarettes can be an appetite suppressant,
and often smokers have a lower body weight than
nonsmokers. However, a 2009 study in the Netherlands
found that smokers had more visceral fat than nonsmokers.
This deep fat pads internal organs and can accumulate
in your midsection, ultimately increasing the risk
of other diseases, such as diabetes.
Smoking Can Alter
Your Body Shape
Smoking can create an imbalance in women's hormone
levels, which can lead to changes in body shape.
You may have heard the saying that smokers tend
to be thinner than non-smokers. However, smoking
actually affects the endocrinal system - the glands
that secrete hormones - and changes body shape,
increasing the waist-to-hip ratio. Therefore, despite
possibly weighing less, smokers tend to be pot-bellied
with spindly legs, probably due to smoking upsetting
the hormone levels, thus causing smokers to store
the normal amount of fat in an abnormal way, which
gives rise to the 'apple' shape. Quitting means
your body can get back to normal and recover from
the effects of smoking. Stop accelerating the aging
process. Undo the damage wrought by smoking.
Many years of research
by reputable medical bodies has shown that:
* nicotine is more
addictive for women
* women who smoke have twice the additional risk
of heart attacks, strokes and lung cancer
* lung cancer kills three times the number of American
women than breast cancer
* smoking is linked to early menopause
* the aging effect of smoking on the skin is worse
for women
Smoking cigarettes
accelerates the aging process. And this is proven!
Next: Cataracts